The Ultimate Buyer's Guide for Purchasing Indoor Gymnastics Equipment Factory

Disclaimer: Our content doesn't constitute medical or fitness advice. We may be earning money from companies & products we review. Learn more

If you are looking for more details, kindly visit Indoor Gymnastics Equipment Factory.

If you want to add some training equipment to your home gym or take your workout with you when hitting the road, gymnastics is a great pick. It&#;s cheap, easy to set up, and easy to use. Also, it provides many workouts and advantages.

Unlike weightlifting, bodyweight exercises can be done with minimal equipment and a pair of gymnastic rings will do just the trick. You&#;d simply loop these rings on a solid tree branch or sturdy rafters. I&#;ll take you step-by-step through finding the ideal type of gymnastic rings, the right manufacturers, as well as how to set them up. 

Why You Should be Training With Gymnastic Rings?

Upperbody and Lower Body Strength Gains

Gymnastic rings will support pulling movements for training your back, biceps, and forearms. Pushing movement patterns are crucial for training the chest triceps, shoulders, and lower body movements such as the assisted pistol squats targeting the glutes, quadriceps, and hamstrings. 

The American College of Sports Medicine recommends doing 1-3 sets per exercise of 8-repetitions with 70-80% of one-rep max (1RM) to maximize muscle hypertrophy.

Flexibility

A pair of gymnastic rings can be easily fitted into a small bag which makes them an ideal travel companion for those who want to work out while traveling. They are cheap (approximately $30-60 USD). and takes 2-3 minutes to set up. Men&#;s Health points out that gymnastic rings are highly versatile, which makes them a great addition to the suitcase.

Muscle Stabilization 

The entire repertoire of movements you perform on gymnastic rings is all compound movements that recruit many muscle groups at once to work in accord with each other. You may notice that your body will shake more as opposed to a fixed position on a pull-up bar. This activates more muscle stabilizers and enhances movement quality.

Gymnastic Rings Material (Wood vs Plastic vs Metal)

There are three main materials you can choose when it comes to finding the right gymnastic rings. The three options are:

1. Wood (birch plywood)
2. Plastic (ABS plastic)
3. Metal (steel)

(Speak to your doctor before starting a new exercise program. We may earn money from companies or products reviewed. Learn More.)

Wooden Rings

I&#;m a big fan of wooden gymnastic rings. It would be my go-to choice as it gives a superior grip in comparison to plastic and metal rings. If you have clammy hands, wooden rings will absorb the moisture very well and give you extra grip. But, this will cause greater skin damage (i.e. callouses) as it creates more friction on the skin.

Wooden rings are not as durable as metal and plastic, but if you take good care of them by packing them up after use then they will last a very long time. Just don&#;t leave them outside overnight. 

Plastic Rings

Plastic rings are weatherproof and they will last longer than wooden rings as you can leave them outside exposed to humidity and rain. For instance, if you&#;re like me, you&#;d leave your rings hanging in your backyard overnight. In the long run, this will be superior to steel as the material would corrode and wood would delaminate if exposed to moisture. 

Plastic rings are much lighter than steel rings and a little lighter than wooden rings. If lightweight packaging is important to you, then plastic gymnastics are the one. However, if you get sweaty hands while working out, you may lose grip quicker than you would on wooden rings. A great counter to this is to use liquid chalk.

Metal Rings

Metal rings are a lot heavier than wood and plastic. It is durable and is the most expensive option. The texture feels nice on the skin, however, they can be slippery if you have sweaty hands. I find that some people find them either too slippery or too rough on the skin. Metal rings are not great to carry around and, if you&#;re in a cold climate area, training with them may not be as enjoyable. 

How Thick Should My Gymnastic Rings Be?

For more information, please visit Maternity Postpartum Support Belt.

There are two thicknesses you can choose. The 1.1-inch (28mm) version is used in the gymnastic programs in the Olympic games and the 1.25-inch (32mm) version is used in CrossFit. Each variation has its own.

The 1.1-inch thickness is great for pulling movements such as pull-ups and chin-ups because the grip is smaller which recruits fewer muscle fibers to hold a grip. This is also ideal for women and children who have smaller hands.

The 1.25-inch grip is ideal for pushing movements such as dips and push-ups as your weight is spread more equally on the wider region of the hands. Hence why most dip bars are thicker than pull-up bars. The only bad side to this is that it may not be ideal for those with small hands.

As you can see each thickness has its advantages and disadvantages and it can be hard to choose the best pair of rings for you. One solution for this is to have gymnastic rings that offer two thicknesses in one. 

The Kensui Neo Rings give you access to both thicknesses in one. Half of the circumference is 1.1 inches and the other is 1.25 inches. You can easily switch between the two!

How Wide Should My Gymnastic Rings Straps Be?

The next feature to consider is strap width. There are two primary sizes for straps, the narrow strap is 1 inch (25mm) wide, and the wide strap is 1.5 inches (38mm). Having tested many gymnastic rings, I find that the wider strap version is better because they&#;re thicker and tend to be made out of better quality, making them more durable. 

The second advantage is that wide straps are thicker and don&#;t cut into your skin when doing muscle-ups, pull-ups, and dips, especially if you&#;re a beginner to ring training as there would be a lot of shaking in your arms in any movements with gymnastic rings.

What Is The Best Cam Buckle For Gymnastic Rings?

In the matter of cam buckles, the best option is to go for the heavy-duty black-powdered coated version as it&#;s higher quality. The non-coated cam buckle is cheaper and is more likely to break faster, and it is also more prone to break in colder temperatures.

The Final Points: Gymnastic Rings Comparison

Here is a quick pricing and summary table of three different versions of gymnastic rings. I prefer wooden rings because they give a superior grip as my hands are clammy in general. The texture feels nice on the skin and I like the idea of using wood over cheap plastic and heavy steel. 

To conclude, an optimal pair of gymnastics rings depends on your needs. Gymnastic rings are a piece of equipment that I use regularly and my favorite specifications are the wooden 1.25-inch, black-powdered coated with wide straps.

If you&#;ve enjoyed reading this article, I recommend you to check out the other product review that I&#;ve written:

I&#;m Pat Chadwick, a qualified Level 2 and Level 3 calisthenics coach and certified personal trainer from London, England. I have over six years of experience training students specifically in the art of calisthenics. I&#;ve competed in various UK competitions, including the Kalos Stenos Championships, where I achieved third place in the lightweight category. My passion is highlighting the beauty of calisthenics as an authentic and pure form of body expression. I believe that everyone has the potential to become a champion of their body and mind, and that calisthenics opens the door to personal empowerment.

By Paige Cerulli

The Ins and Outs of Gymnastic Mat Construction

Gymnastics mats are made with multiple layers and materials to give them the shock-absorbing properties that they need.

Gymnastics Foam Mat Core Material

Foam gymnastics mats are made with a high-impact foam core. The foam is what gives the mats their shock absorption properties, and makes the mat's surface both soft and cushioned. You will find that the foam used in different mats can vary in density, making some mats feel much firmer, while others feel softer.

Our thicker folding gym mats feature a base layer of polyethylene foam topped by a layer of polyurethane foam; we find that this combination of foams makes for an optimum combination of cushion and support.

The thickness of the foam also differs from mat to mat. Mats made out of thinner foam offer less shock absorption and protection than mats made of thicker foam. Tumbling mats usually measure as thin as 1.5 inches thick, while crash pads can measure as much as 12 inches thick, because of the significant impact that they need to absorb. Crash pads are also usually made out of a softer foam with more give to it so that the mat creates a softer surface that creates a gentler landing.

Similarly, wedge pads are made of foam which is dense enough to support the gymnast, but also soft enough to be forgiving when the gymnast tumbles onto the mat.

Gymnastics Mat Covers

Most gym mats, including tumbling mats and wedge mats, feature a heavy-duty vinyl cover. Vinyl mat covers for gymnastics help to give the mats durability, while also making it easy to wipe down and disinfect the mats for athletes' safety.

Many of our folding gym mats feature 18-ounce vinyl covers. These covers are highly durable and lend additional strength to the mats. The vinyl mat covers for gymnastics offer athletes excellent traction, and strong stitching and excellent attention to detail make these mats stand out as quality options.

In contrast, our Fluffy Denim Gymnastic Mat features a denim cover. While this cover is extremely durable, it helps to take some of the sting out of the landing for athletes.

Vinyl mat covers for gymnastics are more suitable for floor exercises or tumbling, since they give athletes excellent grip and traction. However, vinyl can sting and stick to the skin, so it's a less ideal option for a high-impact fall.

Top-Quality Materials, Top-Quality Mats

It may be tempting to purchase cheap gymnastics mats that you find advertised, but this can be a mistake. Gymnastic mat construction is a major factor in how well that mat will perform, and how much it can help to keep athletes safe. Many of these cheaper mats that you see on the market today are made of sub-par gymnastics mat materials.

Keep an eye out for mats that are made of lesser-quality foam, or those that are too thin to really offer your athletes protection. Other indications of poor quality mat composition for gymnastics include vinyl covers that feel thin or flimsy to the touch, uneven stitching lines, single stitched seams, stitching that is loose or flawed, and vinyl covers that don't end with square corners on all sides.

At Greatmats, we've carefully selected each of the gymnastics mats that we offer to reflect an excellent combination of both quality and value. We offer a variety of mats that are suitable for many different price ranges, so our mats are accessible to both the parent wanting to create a home practice space for their child, as well as the owner of an elite gym wanting to invest in top-quality mats for their program.

Here, you'll find a selection of mats made of top-quality materials but offered at affordable prices. We've partnered with a leading manufacturing facility right here in the USA, and through this partnership, we're able to offer you custom-made top-performance gym mats. Additionally, we keep a variety of standard gym mats in stock to facilitate fast shipping, right to your door.

How to Choose the Right Gymnastics Mat

It's important to realize that gymnastics mats aren't all made to be the same quality and to offer the same performance. Purchasing a low-quality mat won't just increase the chances of the mat wearing poorly, but it can actually put your gymnasts at increased risk of injury. These are some important considerations you should think about when purchasing a gymnastics mat.

Your Intended Use of the Mat

Before you purchase any mats, think about how you'll use them and the type of qualities that you need them to have. If you're looking for a mat to absorb the shock as gymnasts come off of the uneven bars or for use at the end of a vaulting lane, then you'll need a mat that's very different than what you would use for floor exercises.

Think about the age and size of the gymnasts who will be using the mat, the amount of traffic the mat will need to sustain, the activities the gymnasts will be performing, and the overall amount of impact that the mat needs to absorb.

Thickness

Based on your answers to the point above, you can start to think about the appropriate thickness for your gym mat. Generally speaking, the thicker the mat, the more shock absorption it offers, though the specific materials used in the mat also play into this.

It's never a good idea to purchase a mat that may be thinner than what you need. If you're on the fence, then choose the thicker of the mats that you're considering.

Durability

Gymnastics mats are an investment, and you'll want your mats to last. Choosing a top-quality mat means that you'll enjoy more durability and a longer-lasting product as a result. This is one major reason not to purchase the cheap gym mat options that you see elsewhere; they don't last.

As you shop for gym mats, look for signs of quality, like double-stitched seams, combinations of different foam types to achieve an optimum surface, and thick, long-lasting mat covers. When you choose a mat made of quality gymnastics mat materials, you'll be getting an overall better product, even if your initial investment costs a bit more.

Versatility

There are many different styles of gym mats available, each with its own potential uses. Some mats are more versatile than others. For instance, folding mats can be completely unfolded to create a smooth surface for floor routines, tumbling runs, and more. When partially folded, they can serve as tools for skill-building.

If you opt for folding gym mats, you can also connect the mats together to create larger surfaces. Some mats are available with connector strips on just their shorter sides, while others have strips on all four edges. The mats with strips on all four edges give you maximum versatility in how you choose to set them up.

Folding gym mats aren't just for floor use, either. You can hang these mats on the walls to offer some impact absorption in case an athlete collides with the wall during training or competition.

Color Choices

Looking for mats that match the colors of your brand, your team, or your school? You'll enjoy plenty of color options at Greatmats. We even offer custom color combinations on our custom-made mats, so you can get the exact look and style that you're after.

Warranty

Be sure to consider the warranty that's offered for any gym mat. At Greatmats, our products are backed by excellent warranties, and our manufacturers stand behind the quality of their products.

A Note About Gym Mat Safety

Keep in mind that you may buy a mat with the best gymnastic mat construction available, but it won't necessarily be able to prevent athlete injury. Gym mats aren't fail-proof, and though quality mats do offer athletes valuable shock absorption and cushion to help decrease the risk of injuries, it's still possible for injuries to occur. You can reduce the chance of that happening by investing in the best quality mats that you can find, but it's always important to train under the guidance of a qualified trainer who can help athletes reduce their chances of injury.

Gymnastics mats are designed to provide superior shock absorption in order to keep gymnasts safe as they tumble, flip, and fall. These mats can absorb significant impact, and they're thick in order to be able to offer this type of protection. But part of what makes a gymnastics mat so effective is the actual construction of the mat.Gymnastics mats are made with multiple layers and materials to give them the shock-absorbing properties that they need.Foam gymnastics mats are made with a high-impact foam core. The foam is what gives the mats their shock absorption properties, and makes the mat's surface both soft and cushioned. You will find that the foam used in different mats can vary in density, making some mats feel much firmer, while others feel softer.Our thicker folding gym mats feature a base layer of polyethylene foam topped by a layer of polyurethane foam; we find that this combination of foams makes for an optimum combination of cushion and support.The thickness of the foam also differs from mat to mat. Mats made out of thinner foam offer less shock absorption and protection than mats made of thicker foam. Tumbling mats usually measure as thin as 1.5 inches thick, while crash pads can measure as much as 12 inches thick, because of the significant impact that they need to absorb. Crash pads are also usually made out of a softer foam with more give to it so that the mat creates a softer surface that creates a gentler landing.Similarly, wedge pads are made of foam which is dense enough to support the gymnast, but also soft enough to be forgiving when the gymnast tumbles onto the mat.Most gym mats, including tumbling mats and wedge mats, feature a heavy-duty vinyl cover. Vinyl mat covers for gymnastics help to give the mats durability, while also making it easy to wipe down and disinfect the mats for athletes' safety.Many of our folding gym mats feature 18-ounce vinyl covers. These covers are highly durable and lend additional strength to the mats. The vinyl mat covers for gymnastics offer athletes excellent traction, and strong stitching and excellent attention to detail make these mats stand out as quality options.In contrast, our Fluffy Denim Gymnastic Mat features a denim cover. While this cover is extremely durable, it helps to take some of the sting out of the landing for athletes.Vinyl mat covers for gymnastics are more suitable for floor exercises or tumbling, since they give athletes excellent grip and traction. However, vinyl can sting and stick to the skin, so it's a less ideal option for a high-impact fall.It may be tempting to purchase cheap gymnastics mats that you find advertised, but this can be a mistake. Gymnastic mat construction is a major factor in how well that mat will perform, and how much it can help to keep athletes safe. Many of these cheaper mats that you see on the market today are made of sub-par gymnastics mat materials.Keep an eye out for mats that are made of lesser-quality foam, or those that are too thin to really offer your athletes protection. Other indications of poor quality mat composition for gymnastics include vinyl covers that feel thin or flimsy to the touch, uneven stitching lines, single stitched seams, stitching that is loose or flawed, and vinyl covers that don't end with square corners on all sides.At Greatmats, we've carefully selected each of the gymnastics mats that we offer to reflect an excellent combination of both quality and value. We offer a variety of mats that are suitable for many different price ranges, so our mats are accessible to both the parent wanting to create a home practice space for their child, as well as the owner of an elite gym wanting to invest in top-quality mats for their program.Here, you'll find a selection of mats made of top-quality materials but offered at affordable prices. We've partnered with a leading manufacturing facility right here in the USA, and through this partnership, we're able to offer you custom-made top-performance gym mats. Additionally, we keep a variety of standard gym mats in stock to facilitate fast shipping, right to your door.It's important to realize that gymnastics mats aren't all made to be the same quality and to offer the same performance. Purchasing a low-quality mat won't just increase the chances of the mat wearing poorly, but it can actually put your gymnasts at increased risk of injury. These are some important considerations you should think about when purchasing a gymnastics mat.Before you purchase any mats, think about how you'll use them and the type of qualities that you need them to have. If you're looking for a mat to absorb the shock as gymnasts come off of the uneven bars or for use at the end of a vaulting lane, then you'll need a mat that's very different than what you would use for floor exercises.Think about the age and size of the gymnasts who will be using the mat, the amount of traffic the mat will need to sustain, the activities the gymnasts will be performing, and the overall amount of impact that the mat needs to absorb.Based on your answers to the point above, you can start to think about the appropriate thickness for your gym mat. Generally speaking, the thicker the mat, the more shock absorption it offers, though the specific materials used in the mat also play into this.It's never a good idea to purchase a mat that may be thinner than what you need. If you're on the fence, then choose the thicker of the mats that you're considering.Gymnastics mats are an investment, and you'll want your mats to last. Choosing a top-quality mat means that you'll enjoy more durability and a longer-lasting product as a result. This is one major reason not to purchase the cheap gym mat options that you see elsewhere; they don't last.As you shop for gym mats, look for signs of quality, like double-stitched seams, combinations of different foam types to achieve an optimum surface, and thick, long-lasting mat covers. When you choose a mat made of quality gymnastics mat materials, you'll be getting an overall better product, even if your initial investment costs a bit more.There are many different styles of gym mats available, each with its own potential uses. Some mats are more versatile than others. For instance, folding mats can be completely unfolded to create a smooth surface for floor routines, tumbling runs, and more. When partially folded, they can serve as tools for skill-building.If you opt for folding gym mats, you can also connect the mats together to create larger surfaces. Some mats are available with connector strips on just their shorter sides, while others have strips on all four edges. The mats with strips on all four edges give you maximum versatility in how you choose to set them up.Folding gym mats aren't just for floor use, either. You can hang these mats on the walls to offer some impact absorption in case an athlete collides with the wall during training or competition.Looking for mats that match the colors of your brand, your team, or your school? You'll enjoy plenty of color options at Greatmats. We even offer custom color combinations on our custom-made mats, so you can get the exact look and style that you're after.Be sure to consider the warranty that's offered for any gym mat. At Greatmats, our products are backed by excellent warranties, and our manufacturers stand behind the quality of their products.Keep in mind that you may buy a mat with the best gymnastic mat construction available, but it won't necessarily be able to prevent athlete injury. Gym mats aren't fail-proof, and though quality mats do offer athletes valuable shock absorption and cushion to help decrease the risk of injuries, it's still possible for injuries to occur. You can reduce the chance of that happening by investing in the best quality mats that you can find, but it's always important to train under the guidance of a qualified trainer who can help athletes reduce their chances of injury.

Are you interested in learning more about Far Infrared Therapy Products? Contact us today to secure an expert consultation!