How to Remove Nicotine Stains from Your Teeth

The good news is, there are professional, over-the-counter, and at-home treatments you can use that may help make your teeth brighter and whiter again.

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While several factors contribute to discolored teeth, nicotine is one reason teeth can change color over time.

After chronic use of these products, it&#;s not uncommon for your teeth to turn darker or begin to look brown.

Yes, smoking or using chewing tobacco products can make the enamel of your teeth more likely to stain . Once you start using nicotine products, it doesn&#;t take long for your teeth to take on a yellowish appearance.

Compared to a nonsmoker, a smoker has twice the risk of gum disease . Plus, the CDC also points out that if you continue smoking while dealing with gum damage, you&#;ll find it harder for your gums to heal.

If you smoke, there&#;s a good chance your immune system is not as strong as it should be. According to the Centers for Disease Control and Prevention (CDC), this makes it difficult to fight off a gum infection .

The appearance of stained teeth is not the only problem that comes with using nicotine products. Your gums can also take a beating from repeated exposure to nicotine.

Due to the number of teeth whitening options to choose from, we spoke to three dentists from dental practices in different parts of the country to get their take.

That said, there are three general categories of teeth whitening options to choose from. These include:

When it comes to tackling th e stains on your teeth , the method you choose depends on several factors, including:

A: Yes. Teeth cleanings make whitening treatments more effective. Regular cleaning removes stain, plaque, and tartar, providing a clean surface for the whitening treatment to penetrate into the entire tooth. This helps prevent uneven coloring and will have a longer lasting effect. Dental cleanings are usually done a few days before a whitening appointment

In addition, regular dental cleanings every six months can help remove stains, plaque, and tartar. Regular cleanings can also help prevent staining.

Typically, Rozenberg says in-office whitening procedures can last up to three years, but in smokers, they generally only last about one year.

In-office treatments can speed up the process, but Rouse says you also need to do at-home bleaching for significantly stained teeth.

The most effective treatment option says Dr. Christopher Rouse is 10% carbamide peroxide in a tray custom-fit for your mouth and teeth. &#;This method creates a lower amount of tooth sensitivity, conditions the tissue, and allows a longer contact time with the tooth (overnight wear) which allows the material to bleach deep intrinsic stains,&#; he explains.

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Rozenberg says in office whitening like Zoom, can help eradicate the nicotine stains on your teeth. &#;This process involves painting your teeth with a peroxide solution and exposing your teeth to very strong light,&#; she explains. It is a painless procedure that takes anywhere from 15 minutes to one hour.

Since smoke deeply stains every tooth in the mouth, Dr. Lana Rozenberg says, you won&#;t be able to keep your teeth white for very long with over-the-counter products such as toothpastes or whitening strips. That&#;s why smokers generally rely on the professional services of dentists.

If you&#;ve tried several at-home options with minimal success, or you have questions for a dentist, a visit to the dentist chair might be in order. According to the experts, making an appointment with your dentist before trying any whitening product is essential.

You can find over-the-counter teeth whitening products at most drug stores and pharmacies. They generally come in the form of teeth whitening gels, strips, or bleaches, which are applied with teeth trays. Rozenberg says these products are very effective for getting rid of smoking stains.

However, she does recommend using gels and bleaches sparingly.

&#;Products like Crest Strips are okay to use on a regular basis, just make sure to follow instructions because they can cause tooth sensitives and gum irritation if used in excess and worn for too long at a time,&#; she explains.

Before trying a DIY bleaching option, Rouse says an exam from a dental professional is a great service. &#;Some teeth are discolored because the nerve of the tooth has died and, unaddressed, could be a health hazard,&#; he explains.

Plus, restorations such as crowns, fillings, and veneers will not change colors with bleaching. That&#;s why Rouse says you should be aware of dental work that may need to be redone after bleaching if it creates an aesthetic concern.

Also, the use of super-concentrated solutions of bleaching material tends to increase sensitivity. If left touching gum tissue, Rouse says they can cause a chemical burn. While these burns are reversible and cause no damage to the tooth structure, he does point out that the feeling is very uncomfortable.

To avoid this, he says combining a well-made custom delivery system with the proper concentrations of material can help you avoid discomfort.

#1. Brush Regularly

Regular brushing with a fluoride-based toothpaste is the no.1 bit of advice any dentist will give you, and it&#;s no different after a whitening procedure. Staying on top of your brushing will maintain your shiny new smile for longer. 

You should brush your teeth at least twice a day, but if you want to take on an even better regime, try brushing after each meal. However, you should wait around an hour before doing so, especially if you&#;ve had acidic food or drink. This is due to the acidity weakening your teeth&#;s enamel, so if you brush too soon after eating, you could wear it away faster.

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