How to Use a Bamboo Steamer to Cook Healthy Meals

Author: CC

Jun. 24, 2024

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Tags: Food & Beverage

How to Use a Bamboo Steamer to Cook Healthy Meals

Last year, I bought a cheap bamboo steamer from a restaurant supply store on the Bowery. I needed one for a soup dumpling party I was hosting, and fully expected it to be the kind of throwaway purchase I'd use exactly once and then forget about, like the dozen Chinese soup spoons I also bought for $5. And although I never made soup dumplings again after that party (they were a real...labor of love) and have definitely lost at least six soup spoons, the bamboo steamer has since become one of my most-used kitchen tools. It's easy to clean, makes quick and healthy food, and can be used to cook a wide variety of ingredients. Plus, my meals always seems to get on the table 15 minutes faster. Here's how I use it.

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Photo: Ethan Palmer

Ethan Palmer

The Setup

Bamboo steamers come in various sizes and tiers. At home, I have a 10" double-decker that comfortably fits enough food to make a veg-and-protein dinner for two. Our Test Kitchen has a couple that are closer to 30" across, but for the average kitchen, a 10" to 12" version should do nicely, not to mention store easier. The benefit of having a tiered basket is you can cook foods with different cook times at once (more on that in a bit). To get started, I fill a large, shallow sauté pan with an inch or so of water and bring it to a simmer. Once the water's ready, all I have to do is set my steamer directly in the pan, toss in my food, pop the basket lid on, and let the steam work its way through the slats. Our associate food editor and Actual Professional Cook Rick Martinez gently suggested this method may be causing me to slowly and unknowingly burn the bottom of my steamer basket, and suggests using a wok, skillet, or other vessel with sloped sides instead, which will allow the steamer to safely sit suspended above the water and not touch the bottom (teehee).

In The Kitchen: Making zongzi (Rice packets in bamboo ...

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The Chinese celebrate Dragon Boat Festival on May 30 this year. In the lunar calendar, the festival occurs on the fifth day of the fifth month, so the festival is also commonly called the Double Fifth. 

On this special day, people eat zongzi, sticky rice with meat and other fillings wrapped in bamboo leaves, to commemorate the life and death of famous poet Qu Yuan. After learning his kingdom had been conquered, he drowned himself in the river as an act of patriotism and sadness.

People admired Qu Yuan&#;a devotion to so much that they made zongzi and tossed it into the river in order to prevent fish from eating his body. Although tossing zongzi into rivers is no longer common, people still make and eat them during the Dragon Boat Festival.

Zongzi has different fillings depending on the region in China. Glutinous rice and filling are wrapped in bamboo or reed leaves. Wrapping zongzi quickly and neatly is a art that has been passed down over generations in many Chinese families.

Allow me show you my version of this traditional Chinese food.

In The Kitchen: Making zongzi (Rice packets in bamboo leaves)

In the Dragon Boat Festival, people eat zongzi, sticky rice with meat and other fillings wrapped in bamboo leaves, to commemorate the life and death of famous poet Qu Yuan

Contact us to discuss your requirements of Fresh bamboo leaves for sushi. Our experienced sales team can help you identify the options that best suit your needs.

Video by Charles Chen

Ingredients (Makes 6 zongzi)
1/2 cup soy sauce
1/2 cup vegetable oil
3 cloves of roughly crushed garlic
1 teaspoon ground black pepper
1/2 teaspoon sugar
1 cup chicken stock
2 star anise (optional, or Chinese five spice)
12 large, dried bamboo leaves (2 for each zongzi)
Thick long strings to bind leaves
1 lb long/short grain sticky rice (or any other rice you like)
1 lb pork belly, sliced into small cubes
3 links of dried sausage
15 small dried shiitake mushrooms (or any mushroom you like)
10 dried water chestnuts
Thinly chopped spring onions (optional)

For the filling

  1. Soak sticky rice in water for 2-3 hours, then drain.
  2. Stir-fry pork belly for a few minutes until gold brown. Add chestnuts, soy sauce, garlic, ground pepper, sugar, and star anise. Bring to a boil, cover, and simmer for 1 hour.
  3. Soak mushrooms until soft (5 minutes if using boiling water.)  Cut into 2 or 3 pieces. Stir-fry with a little liquid from the pork stew.
  4. Stir-fry spring onions until fragrant.
  5. In a large bowl, add rice, spring onions, and a little liquid from the stew mixture, and one tablespoon of oil. Mix well.

 

Preparing the leaves

  1. Soak bamboo leaves in warm water for 5 minutes.
  2. Scrub leaves thoroughly in cold water.
  3. Boil the leaves for 15 minutes until soft.

Wrapping  zongzi:

  1. Take 2 leaves (the long stems the run along the leaf should face out) and overlap them.
  2. Add a small amount of the rice mixture, pressing down with a spoon.
  3. Add a little bit of pork, chestnut, and mushrooms.
  4. Add more rice on top until nearly full. Press down firmly with a spoon.
  5. Fold the leaves over the open top of the zongzi, then around to the side until it is firmly wrapped. Zongzi should be pyramid-shaped with sharp edges and pointed ends.
  6. Trim off any excess leaf with scissors.
  7. Tie up the zongzi tightly and tie a double knot. (Tip: Use a fridge or door knob to pull the string straight)
  8. Steam or boil for one hour, unwrap, and serve.

Notes:

1. Chinese groceries should carry most ingredients.

2. Zongzi freeze well. Wrap any unfinished zongzi in plastic. To reheat, thaw, and without removing the bamboo leaves, steam (best option), or microwave directly from freezer.

3. Before microwaving, poke a very small hole in the wrapping and pour in 1/4 teaspoon of water in to help prevent the zongzi from drying out.

Now that you have a general idea of how to make zongzi, try it at home! It&#;s fun to make, and even more enjoyable to eat. You can also try different fillings, or create your own version. Happy Dragon Boat Festival!

If you are looking for more details, kindly visit Natural Bamboo Leaves manufacturer.

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